Alrighty guys, so you asked me to show you what I ate in a day so I chose a random day and recorded everything I ate. This is a pretty typical food day for me.
20 savory meatball recipes for every diet
Creamy ricotta cheese is blended with ground turkey and sun-dried tomatoes to create the most flavorful meatballs ever. Ricotta Turkey Meatballs with Sun-Dried Tomatoes and Garlic Asiago Cream Sauce make a great topping for pasta or just eat them with
Additive free vegetarian formula for meat sensitive dogs. Designed as a healthy alternative for meat sensitive dogs. It provides the 10 essential amino acids and omega 3 fatty acids that dogs require. Healthy Skin Vegetarian Recipe is designed to help your dog avoid common ingredients that can cause food intolerance, such as beef, corn and wheat. Lactose-free and contains no color additives or artifical preservatives. Formulated for adult dogs without meat or animal proteins, but still provides the nutrients found in meat-based diets. Food Type: Dry Food Food Consistency: Kibble Life Stage: Adult Health Consideration: Skin & Coat Flavor: Vegetarian Primary Ingredient: Rice Nutrition Option: Natural Package Weight: 30 lbs Directions: 5 - 10 lbs = 7/8 - 1 3/8 Cups 10 - 20 lbs = 1 3/8 - 2 1/4 Cups 20 - 50 lbs = 2 1/4 - 3 7/8 Cups 50 - 100 lbs = 3 7/8 - 6 1/4 Cups Over 100 lbs = Add 3/8 cup for every 10 lbs of body weight over 100 lbs. Ingredients: Ground Rice, Soybean Meal, Cracked Pearled Barley, Canola Oil (Preserved with Mixed Tocopherols), Calcium Carbonate, Dicalcium Phosphate, Salt, Dehydrated Carrots, Vitamins (Vitamin E Supplement, L-Ascorbyl-2-Polyphosphate (Source of Vitamin C), Inositol, Niacin Supplement, Vitamin A Supplement, D-Calcium Pantothenate, Thiamine Mononitrate, Beta-Carotene, Riboflavin Supplement, Pyridoxine Hydrochloride, Menadione Sodium Bisulfite Complex, Vitamin D3 Supplement, Folic Acid, Biotin, Vitamin B12 Supplement), Garlic Oil, Minerals (Zinc Proteinate, Ferrous Sulfate, Zinc Oxide, Iron Proteinate, Copper Sulfate, Copper Proteinate, Manganese Proteinate, Manganous Oxide, Calcium Iodate, Sodium Selenite), Onion Extract, Garlic Powder, Rosemary Extract Guaranteed Analysis: Crude Protein 21.0% Crude Fat 8.0% Crude Fiber 4.4% Moisture 10.0% Iron 100 mg/kg Zinc 140 mg/kg Selenium 0.25 mg/kg Vitamin E 100 iu/kg Omega-3 fatty acids* 0.60% Omega-6 fatty acids* 1.90% Beta-Carotene* 5 mg/kg *Not recognized as an essential nutrient by the...
Additive free alternative meat source formula for pets that suffer from allergies.A tasty alternative meat source for dogs, Maintenance Venison Meal & Rice is an excellent daily diet for all dogs. It is specifically formulated without beef, pork or dairy products for dietary sensitive dogs. It is free of artificial preservatives, colors, flavors, sugars and dairy products. Food Type: Dry Food Food Consistency: Kibble Life Stage: Adult Health Consideration: Skin & Coat Flavor: Venison Meal & Rice Primary Ingredient: Venison Meal Nutrition Option: Natural Package Weight: 30 lbs Directions: 5 - 10 lbs = 3/4 - 1 1/4 Cups 10 - 20 lbs = 1 1/4 - 2 Cups 20 - 50 lbs = 2 - 3 3/4 Cups 50 - 90 lbs = 3 3/4 - 6 Cups Over 100 lbs = Add 1/2 can for every 10 lbs of body weight over 100 lbs. Ingredients: Venison Meal, Ground Rice, Oatmeal, Pearled Barley, Chicken Fat (Preserved with Mixed Tocopherols), Pea Protein, Animal Digest, Potassium Chloride, Minerals (Zinc Proteinate, Ferrous Sulfate, Zinc Oxide, Iron Proteinate, Copper Sulfate, Copper Proteinate, Manganese Proteinate, Manganous Oxide, Calcium Iodate, Sodium Selenite), Yeast Culture, Vitamins (Vitamin E Supplement, L-Ascorbyl-2-Polyphosphate (Source of Vitamin C), Inositol, Niacin Supplement, Vitamin A Supplement, D-Calcium Pantothenate, Thiamine Mononitrate, Beta-Carotene, Riboflavin Supplement, Pyridoxine Hydrochloride, Menadione Sodium Bisulfite Complex, Vitamin D3 Supplement, Folic Acid, Biotin, Vitamin B12 Supplement), Choline Chloride, Yucca Schidigera, Rosemary Extract Guaranteed Analysis: Crude Protein 22.0% Crude Fat 10.0% Crude Fiber 4.0% Moisture 10.0% Iron 200 mg/kg Copper 10 mg/kg Zinc 150 mg/kg Selenium 0.3 mg/kg Vitamin E 100 IU/kg Omega 6 fatty acids* 1.50% Omega 3 fatty acids*0.07% Beta-Carotene* 4 mg/kg *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. Size: 30 Lb.
Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes
Sensational Recipes for Nature's Perfect Food Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancer Decreases the symptoms of menopause and osteoporosis Slows the progression of arteriosclerosis Protects your kidneys Is a complete protein, offering all eight of the amino acids essential to human health In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these...
Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes The Healthy Diet Recipe Book covers two different diet plans, the Intermittent Fasting Diet and the Slow Cooker Recipes. These two diet plans work well together, since the intermittent fasting diet is not a permanent diet plan. You can go on the intermittent fasting diet to help cleanse the body and jumpstart weight loss. Once the weight loss is success, you can switch to the slow cooker recipes. Or you can be "intermittent" just like the diet suggests, and do the fasting diet for a couple of weeks every so often to re-jumpstart weight loss. The first section covers the Intermittent Fasting Diet with these categories: Intermittent Fasting Diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and...
September 10, 2015 School House Crock By: Leanne Ely . Last week, I started talking about the “s word” when I wrote about how freezer meals can get a nutritious meal on the table for those upcoming school nights. But if you can’t see yourself using the freezer to help you plan and prepare meals ahead of time, you’re not totally sunk. Not if you have a slow cooker. That slow cooker will help you get those school night suppers on the table with a minimal amount of effort. You can use your slow cooker regardless of your lifestyle. Whether you’ve gone Paleo, Primal, Gluten-Free, or if you follow the Standard American Diet, your slow cooker can be working harder for you than it currently is. And really, what’s better than having a delicious hot meal ready for you at the end... We have many recipes that focus on the slow cooker because everyone loves the convenience of this hard-working appliance, but inspiration can be hard to come by. I make all kinds of things in my slow cooker from classic Navy Beans and Beef Stew to... But when my kids were young, in the weeks following their return to school, I made a lot of soup. Not only is it practically effortless to make soup in the crock for a healthy supper, but it’s easy to heat up and pack in lunches the next day. If you have a favorite soup recipe, adapt it for the slow cooker with the following tips. Top tips for making soup in the slow cooker. Brown the meat. Yes the crockpot will cook your soup just fine without you browning the meat, but this step will yield tastier results. Cut ingredients uniformly. When you cut your vegetables roughly the same size, they will cook evenly. You won’t need as much liquid as your traditional soup recipe calls for. Just add enough to cover the veggies by about half an inch. If you’re left with too much liquid at the end of your cooking time, remove the crockpot lid 30 minutes before you plan to serve dinner and it will evaporate. Ingredients that take the longest to cook should be placed in the crockpot first. Root vegetables should be placed on the bottom where they’ll have more direct contact with the heating element of the slow cooker. Next, add your meats, spices and onions. Finally, add your liquid before covering the crockpot and turning it on. Some ingredients don’t take much time to cook, so you’ll want to add them in during the last hour of cook time. (Things like pasta, milk, peas, bell peppers and spinach would fall into this category. And always remember that we have you covered when it comes to crock cooker recipes. I’m going to give you one here today, but our Crock Cooker Club is full of delicious options. Prep Time: 20 minutes. Cook Time: 8 hours. 2 pounds beef stew meat, cut into 3/4-inch cubes. 2 teaspoons dried thyme. 1 teaspoon dried sage. Sea salt and freshly ground black pepper, to taste. 4 cups low sodium beef broth, or use homemade. 4 medium russet potatoes, peeled and cut into 3/4-inch cubes. 1 cup Guinness or dark beer (or substitute beef broth). In a medium skillet, heat the olive oil over medium heat. saute for 5 minutes. Add garlic, beef cubes, thyme, sage, salt and pepper. saute for 5 minutes or until beef cubes have browned. Transfer mixture to a slow cooker along with potatoes. Pour beer (or broth) over the top. Cover and cook on LOW for 8 hours.
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To be considered in our Healthy Diet collection, main dishes have 350 calories or less, 20 grams or less total fat and 5 grams or less saturated fat per serving.
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